Page 3 - Wellspring General Info Brochure

Wellspring Programs and Services Available: Peer Support Volunteers: These cancer survivors, or caregivers, Educational Programs or Services provide have been trained to listen and support you. Talking with someone credible and current information from leading who’s lived through the experience can add invaluable wisdom and experts on a wide range of topics. specific suggestions to help you cope. • Child Minding • Pass It On • Discussion Series • Transportation • Lending Library Coping Skills Programs help you manage stress levels, and regain a sense of control. • Body-Mind Meditation • Qi Gong • Care for the Professional • Relaxation and Visualization Support Programs provide a safe and Caregiver • Tai Chi confidential place to share experiences with • Healing Journey, Levels 1-5 • Yoga people who are in similar situations. • Mindfulness Based Stress Reduction • Bereavement Support Group • Breast Cancer Support Group • Children’s and Parents Support Group • Caregivers Connect • Energy Programs Expressive Programs help you express your feelings through artistic media (Reiki and Therapeutic Touch) in order to promote emotional release and self-understanding. • From Health Care to Self Care • Gay Men’s Group • Art Therapy • Music Therapy • Laryngectomy Support Group • Drumming • Writing for the Health of It • Lesbians’ and Partners Group • Knitting and Quilting • Lung Cancer Support Group • Lymphoma Support Group • Metastatic Cancer Support Group • Ovarian Cancer Support Group Rehabilitative Programs help you to restore function and health • Patients Connect that has been compromised by cancer. • Pediatric Oncology Networking and Education (PONE) • Cancer and the Workplace: • Brain Fog • Peer Support - Back at Work • Cancer Exercise • Short-Term Counselling - Returning to Work • Money Matters • You Can Connect (Young Adult) - Workplace Navigation • Nourish