Page 12 - Welcome to Wellspring Guide

12 l WELCOME TO WELLSPRING

EXERCISE AND SYMPTOM

MANAGEMENT PROGRAMS

Exercise and Movement-Based Symptom Management Programs
Programs Cancer treatment often results
Under the leadership and guidance of in cognitive changes that impact
exercise professionals, these programs one’s ability to think clearly and
help improve treatment compliance, distressing physical changes, such as
reduce treatment-related side effects sleeplessness, overwhelming fatigue,
(nausea, fatigue, pain), regain strength and loss of breath.
and stamina, enhance emotional
wellness, aid in weight management Brain Fog (Patients only)
(under license from Maximum Capacity)
and for some types of cancer,
reduce the rates of recurrence. Breathing Wellness

Cancer Exercise Cancer Related Fatigue
(Patients only) (Patients and Caregivers)
Chi Life
(Patients and Caregivers)
Wellspring Yoga
(Patients and Caregivers)

CAREGIVER PROGRAMS

Caring for a loved one through a journey with cancer can be a demanding
and taxing experience. Our caregivers’ programs allow caregivers to meet with
others for support, coping strategies and information sharing. Caregiver Talks are
presented in partnership with Kensington Health.

• Caregiver Talks • Caregivers Connect:
• Caregivers Connect: Mindfulness for Caregiving
Support and Relaxation • Peer Support