Page 4 - Wellspring Adopt a Program

“This program has helped

me cope with the anxiety
of my condition... Every

day, I continue to use the
skills I learned to help me
manage and to feel better.”

SKILLS AND STRATEGIES

ADOPT SKILLS AND STRATEGIES AT WELLSPRING
BIRMINGHAM GILGAN HOUSE: $40,000

ADOPT SKILLS AND STRATEGIES AT WELLSPRING
WESTERKIRK HOUSE: $40,000

ADOPT SKILLS AND STRATEGIES ONLINE:
$80,000

Wellspring’s array of proven coping skills and strategies helps participants reduce
stress and anxiety, while improving their overall wellness. Sessions use a variety of
therapeutic tools such as creative arts, music, and breathing techniques, as well as
education, guided imagery, and other approaches. These interactive, skill-building
sessions provide patients with new coping mechanisms. Skills and strategies sessions
are known to improve health outcomes, help people feel better, and in some cases,
help patients live longer. Sessions average 16-20 people each, and throughout the
year, this program registers over 3,600 visits and views from patients and caregivers.

HELP MAKE A DIFFERENCE:

• Provide 25 Skills and Strategies workshops and sessions with a gift of $15,000

• Provide 15 Skills and Strategies workshops and sessions with a gift of $10,000