Page 11 - Wellspring What's On - Westerkirk House
P. 11
What’s On: January - April 2014 p11
NUTRITIONAL PROGRAMMING *
See preceding page for a full description of each program. For more information
about these sessions and presenters, please visit www.wellspring.ca. To register
for these sessions, please call Wellspring Westerkirk House at 416.480.4440.
* The Nourish program is held in the Maple Leaf Foods Nourishment Centre.
JANUARY FEBRUARY
Beans, Peas, Lentils and Grains (2-Part Series) Healthy Herbs & Spices (2-Part Series)
Session 1: Monday, January 13, 12 - 2 pm Session 1: Wednesday, February 5, 10:30 am - 12:30 pm
Session 2: Monday, January 20, 12 - 2 pm Session 2: Wednesday, February 12, 10:30 am - 12:30 pm
Facilitator: Sheri Stillman, Registered Dietitian Facilitator: Joanne Bak, Registered Dietitian
Breast Cancer and Healthy Eating Nutrition Myths and Controversies
(2-Part Series) Tuesday, February 11, 12:30 - 2:30 pm
Session 1: Tuesday, January 14, 12:30 - 2:30 pm Facilitator: Jean LaMantia, Registered Dietitian
Session 2: Tuesday, January 21, 12:30 - 2:30 pm Healthy Eating the Vegetarian Way:
Facilitator: Jean LaMantia, Registered Dietitian
Using a Plant-Based Diet (2-Part Series)
Super Healthy Foods Session 1: Wednesday, February 19, 10:30 am - 12:30 pm
Wednesday, January 22, 10:30 am - 12:30 pm Session 2: Wednesday, February 26, 10:30 am - 12:30 pm
Facilitator: Joanne Bak, Registered Dietitian Facilitator: Shauna Lindzon, Registered Dietitian
MARCH APRIL
Super Healthy Foods Healthy Eating the Vegetarian Way:
Wednesday, March 5, 10:30 am - 12:30 pm Using Plant Based Foods (2-Part Series)
Facilitator: Joanne Bak, Registered Dietitian Session 1: Wednesday, April 2, 10:30 am - 12:30 pm
Beans, Peas, Lentils and Grains (2-Part Series) Session 2: Wednesday, April 9, 10:30 am - 12:30 pm
Session 1: Monday, March 17, 12 - 2 pm Facilitator: Shauna Lindzon, Registered Dietitian
Session 2: Monday, March 24, 12 - 2 pm Colorectal Cancer: Reducing the Risk of
Facilitator: Sheri Stillman, Registered Dietitian Recurrence by Making Healthy Foods Choices
Healthy Eating After Treatment (2-Part Series) Friday, April 4, 12 - 2 pm
Session 1: Wednesday, March 19, 10:30 am - 12:30 pm Facilitator: Sheri Stillman, Registered Dietitian
Session 2: Wednesday, March 26, 10:30 am - 12:30 pm Nutrition Myths and Controversies
Facilitator: Shauna Lindzon, Registered Dietitian
Tuesday, April 8, 12:30 - 2:30 pm
Facilitator: Jean LaMantia, Registered Dietitian
Breast Cancer and Healthy Eating
(2-Part Series) Healthy Herbs & Spices (2-Part Series)
Session 1: Tuesday, March 25, 12:30 - 2:30 pm Session 1: Wednesday, April 23, 10:30 am - 12:30 pm
Session 2: Tuesday, April 1, 12:30 - 2:30 pm Session 2: Wednesday, April 30, 10:30 am - 12:30 pm
Facilitator: Jean LaMantia, Registered Dietitian Facilitator: Joanne Bak, Registered Dietitian
NUTRITIONAL PROGRAMMING *
See preceding page for a full description of each program. For more information
about these sessions and presenters, please visit www.wellspring.ca. To register
for these sessions, please call Wellspring Westerkirk House at 416.480.4440.
* The Nourish program is held in the Maple Leaf Foods Nourishment Centre.
JANUARY FEBRUARY
Beans, Peas, Lentils and Grains (2-Part Series) Healthy Herbs & Spices (2-Part Series)
Session 1: Monday, January 13, 12 - 2 pm Session 1: Wednesday, February 5, 10:30 am - 12:30 pm
Session 2: Monday, January 20, 12 - 2 pm Session 2: Wednesday, February 12, 10:30 am - 12:30 pm
Facilitator: Sheri Stillman, Registered Dietitian Facilitator: Joanne Bak, Registered Dietitian
Breast Cancer and Healthy Eating Nutrition Myths and Controversies
(2-Part Series) Tuesday, February 11, 12:30 - 2:30 pm
Session 1: Tuesday, January 14, 12:30 - 2:30 pm Facilitator: Jean LaMantia, Registered Dietitian
Session 2: Tuesday, January 21, 12:30 - 2:30 pm Healthy Eating the Vegetarian Way:
Facilitator: Jean LaMantia, Registered Dietitian
Using a Plant-Based Diet (2-Part Series)
Super Healthy Foods Session 1: Wednesday, February 19, 10:30 am - 12:30 pm
Wednesday, January 22, 10:30 am - 12:30 pm Session 2: Wednesday, February 26, 10:30 am - 12:30 pm
Facilitator: Joanne Bak, Registered Dietitian Facilitator: Shauna Lindzon, Registered Dietitian
MARCH APRIL
Super Healthy Foods Healthy Eating the Vegetarian Way:
Wednesday, March 5, 10:30 am - 12:30 pm Using Plant Based Foods (2-Part Series)
Facilitator: Joanne Bak, Registered Dietitian Session 1: Wednesday, April 2, 10:30 am - 12:30 pm
Beans, Peas, Lentils and Grains (2-Part Series) Session 2: Wednesday, April 9, 10:30 am - 12:30 pm
Session 1: Monday, March 17, 12 - 2 pm Facilitator: Shauna Lindzon, Registered Dietitian
Session 2: Monday, March 24, 12 - 2 pm Colorectal Cancer: Reducing the Risk of
Facilitator: Sheri Stillman, Registered Dietitian Recurrence by Making Healthy Foods Choices
Healthy Eating After Treatment (2-Part Series) Friday, April 4, 12 - 2 pm
Session 1: Wednesday, March 19, 10:30 am - 12:30 pm Facilitator: Sheri Stillman, Registered Dietitian
Session 2: Wednesday, March 26, 10:30 am - 12:30 pm Nutrition Myths and Controversies
Facilitator: Shauna Lindzon, Registered Dietitian
Tuesday, April 8, 12:30 - 2:30 pm
Facilitator: Jean LaMantia, Registered Dietitian
Breast Cancer and Healthy Eating
(2-Part Series) Healthy Herbs & Spices (2-Part Series)
Session 1: Tuesday, March 25, 12:30 - 2:30 pm Session 1: Wednesday, April 23, 10:30 am - 12:30 pm
Session 2: Tuesday, April 1, 12:30 - 2:30 pm Session 2: Wednesday, April 30, 10:30 am - 12:30 pm
Facilitator: Jean LaMantia, Registered Dietitian Facilitator: Joanne Bak, Registered Dietitian
