Page 9 - Wellspring What's On - Westerkirk House
P. 9
What’s On: January - April 2014 p9
DISCUSSION SERIES
For a full description of these sessions and presenters, please visit www.wellspring.ca.
To register for these sessions, please call Wellspring Westerkirk House at 416.480.4440.
MARCH APRIL
Tips for Your Journey in Cancerland Finding Your Voice Through Vocal Expression
Thursday, March 6, 6 - 7:30 pm (2-Part series)
Facilitator: Lisa Newman, MSW MHSc Monday, April 7 & 14, 10 - 11:30 am
The author will discuss her book “Journeys in Cancerland” about Facilitator: Anthony Bergamin, Dip. EXAT, CAPT Member
the lessons she learned accompanying her husband on his cancer Explore the connection between mind and body through creative vocal
journey. See more on page 5. expression. Exercises explore the ‘raw material’ of singing - our voices.
Who Do I Want to Be? The Healing Power of Creativity (2-Part series)
Wednesday, March 26, 6 - 7:30 pm Thursday, April 17 & 24, 1 - 3 pm
Facilitator: Keith Telfer, BSA, MEd Facilitator: Marsha Stonehouse, BFA
A session based on guided imagery, inner wisdom and affrmations. Writing, painting, drawing and visualization exercises will be used as tools
for self-expression and a deeper connection with spirit.
Mindful Self-Compassion
Monday, April 28, 1 - 2:30 pm
Facilitator: Amy Hurley, PhD
Learn to cultivate mindfulness and self-compassion and how to bring
greater kindness and understanding to periods of suffering.
DISCUSSION SERIES
For a full description of these sessions and presenters, please visit www.wellspring.ca.
To register for these sessions, please call Wellspring Westerkirk House at 416.480.4440.
MARCH APRIL
Tips for Your Journey in Cancerland Finding Your Voice Through Vocal Expression
Thursday, March 6, 6 - 7:30 pm (2-Part series)
Facilitator: Lisa Newman, MSW MHSc Monday, April 7 & 14, 10 - 11:30 am
The author will discuss her book “Journeys in Cancerland” about Facilitator: Anthony Bergamin, Dip. EXAT, CAPT Member
the lessons she learned accompanying her husband on his cancer Explore the connection between mind and body through creative vocal
journey. See more on page 5. expression. Exercises explore the ‘raw material’ of singing - our voices.
Who Do I Want to Be? The Healing Power of Creativity (2-Part series)
Wednesday, March 26, 6 - 7:30 pm Thursday, April 17 & 24, 1 - 3 pm
Facilitator: Keith Telfer, BSA, MEd Facilitator: Marsha Stonehouse, BFA
A session based on guided imagery, inner wisdom and affrmations. Writing, painting, drawing and visualization exercises will be used as tools
for self-expression and a deeper connection with spirit.
Mindful Self-Compassion
Monday, April 28, 1 - 2:30 pm
Facilitator: Amy Hurley, PhD
Learn to cultivate mindfulness and self-compassion and how to bring
greater kindness and understanding to periods of suffering.
